Are you looking for a challenge to help you stay healthy and save money? When it comes to saving money, the “No Eating Out Challenge” is considered one of the best challenges. Eating out is pricey. We sometimes don’t realize how much we spend on all those cravings. But if you calculate every bill, you will learn how much money you have wasted on eating out.
If you’re serious about wanting to save money regularly, avoid eating out and start cooking your meals at home. It’s healthy, and it works for your meal budget too.
Why Should You Not Eat Out?
You might have a hectic lifestyle and prefer eating out rather than cooking at home. Eating out occasionally is okay, but it might harm your health and wealth if it happens too often.
Cooking at home can be tiring and might take a lot of time. But homemade food is the best option when you want to stay fit and save money.
Here are some advantages of not eating out
Eating out can be a quick solution when you don’t want to cook at home. But frequent eating out can drain your and your family’s budget. Here are some advantages of not eating out.
The first and foremost advantage of not eating out is significant savings. Whatever dish you eat out costs you almost three times the home-cooked food. Going out for an entire meal can be extremely expensive when you eat out quite often.
When you start meal planning and make delicious dishes at home, you save a lot of money.
Outside food comes with a lot of salt, sugar, fats, and preservatives. They eat your money and health too. A freshly made home-cooked meal is not only affordable but healthy too.
When you stick to homemade food, you are less likely to get health issues like obesity or heart problems. A healthy, nutritious meal is key to a healthy lifestyle.
Have More Energy
When making your food, you try to be extra careful about the ingredients you use for a specific dish. When you eat out, you are unsure about all the dishes’ ingredients. When you cook mindfully, you feel better about what’s going in as you know all the food’s elements and nutrients.
If you want to stay energized, plan your meals and cook every meal at home.
Teach Your Children
Everyone should learn to cook as one cannot survive without food. You can try fun ways to include your kids in the meal planning and cooking for the family. When the kids are used to eating homemade food, they’ll have a healthier future.
Kids love innovative recipes, and trying new recipes with them is fun. Make it family time and build a healthy future for your next generation.
A family that eats together stays together. Eating together tends to improve relationships between all the family members. Dining out might not give as much happiness as a home-cooked meal gives. You can have family cooking sessions where family members can prepare a dish and appreciate each other when you sit down to eat.
Family cooking sessions improve family bonding. Great conversations happen over food. So, it’s not just healthy for your budget and body but equally beneficial for your relationships.
How Much Money Can You Save By Not Eating Out?
Is it cheaper to cook or eat out? Eating every meal out may cost you 200% – 300% more than home-cooked meals. It might save you a lot of time, but that’s not worth spending.
Many Americans enjoy eating out frequently. Whether you’re eating out for social gatherings, peer pressure, or convenience, having food away from home is trending in the US.
Eating out is easy and comfortable but expensive for sure. Even if you feel satisfied eating out, you kill your food and household budget. When you accept the “30-Day No Eating Out Challenge” and follow it religiously, you will be surprised to see the amount you save by not eating out.
You need to reduce or eliminate eating out to save the most money. According to the Bureau of Labor Statistics, an average American spends approximately $3459 on food away from home. That’s a massive sum for an American household. If you stop eating out altogether, you can save around $2200 yearly (considering the eating out cost is three times more than home-cooked meals).
Importance of Meal Planning for “No Eating Out Challenge.”
Meal planning is the key to not eating out. It helps you know your eating plan well in advance. When planned well, it allows you to eat healthy and balanced meals.
When you’re ready to play the game, “No eating out challenge,” meal planning becomes the key to success. Planning your meals lets, you have an idea of the upcoming food plan. And when you have a schedule ready, you tend to eat more homemade food than ordering something from outside.
You may eat out more often when you don’t know what to cook for dinner. Instead, having a meal plan helps you stay focused on the family’s meals for the next few days to avoid impulsive eating out moments.
Meal planning also helps you use every ingredient in your fridge and pantry. When every element gets a place in your meal plan, you save a decent amount by not throwing it away. That means nothing goes to waste in your kitchen.
How Can I Force Myself Not to Eat Out?
Eating out can be a relaxed and fun experience. But home-cooked food is better in so many other ways. When you have taken the “no eating out the challenge,” you need to find ways not to eat out – to dig deep and find your “why”.
If you are a food fanatic, it will be a tough challenge. Initially, you may have to force yourself not to eat out, but slowly it will become a habit and lifestyle to cook and eat at home.
Here are some ways to force yourself not to eat out:
Satisfy the cravings with substitutes
You cannot quickly curb the cravings to eat out, but satisfying those cravings with some other food option may help you. For example, if you want to have some branded and pricey ice cream, replace it with a homemade one. It will satisfy the urge to have ice cream right away, and you will save a few bucks.
Stop comparing homemade food with restaurant food.
Homemade food is nutritious and delicious as it has many perks like healthy ingredients and saving money. You may feel that homemade food is less tasty than what you eat in your favorite restaurant. It would be best if you stopped comparing and enjoyed the food you make.
When you start appreciating homemade food over eating out, you will realize the importance of cooking and eating at home. You will start considering all the positive aspects of freshly cooked homemade meals when you start skipping the outside food and admiring your cooking skills.
Think about your future
If you are spending more on dining out than saving on your retirement fund, you need to practice frugality to save money on eating out. Going extremely frugal will help you stay sane when you want to stop eating at restaurants. Even if you need to eat out, you can opt for some cheaper meals that won’t cost you so much.
When you have clear financial goals that you want to achieve within a given timeframe, you will avoid eating out and force yourself to appreciate homemade food more than ever.
Try copycat recipes
Copycat recipes can help you relish a meal as delicious as the restaurant one. You can try replicating some of the most popular dishes in your favorite restaurants. You can recreate almost every recipe on the menu and have the same fulfillment at a lesser cost.
Recreating restaurant-style recipes is the best way to avoid spending money on pricey meals and enjoy the equivalent taste at home.
Final thoughts on “How to do The No Eating Out Challenge.”
When you have decided to do the no eating out challenge, you need to follow the basic rules. It can be a 30-day challenge, or you can extend it for a few more months or even a year, but the basic rule is to avoid eating out and relishing homemade meals. During this challenge, you cannot eat out or get delivery from restaurants and eateries.
It might not sound easy when you love to dine out frequently. But following some easy steps can help you succeed and reach your goal of saving money quickly. Implementing a few strategies makes it easier to complete the no eating out challenge. It will not only make healthy and wealthy, but happy too.