Going Plant Based Doesn't have to Cost You More

Eating a plant based diet is an amazing and healthy way of eating that I wanted to learn more about. So I did some research.

Eating a plant based diet on a budget can be the most cost effective way to get as many nutrients in your body for the cheapest price. The price of a pound of frozen broccoli compared to a pound of ground beef is over 50% less.

Plant Based On A Budget Meat is not cheap. Am I right? A pound of vegetables can cost you $3 where a pound of ground beef can cost twice that amount.

Plant Based Essentials

As I go forward on this healthy lifestyle journey, I’ve come across some items that have been really helpful in navigating these waters. Purchasing these items from Amazon has made this journey a little less complicated and I think you might find them helpful also.

This book has been my guide. I read this YEARS ago when my friend Sara (I call her “Younger Sara” she calls me “Elder Sara” ☺️ ) recommended it but I’ll be darned if I could find it. So I ordered it again. Its been really helpful.

Eat to Live

Mini Food Processor

I got this because I’m making my own salad dressings. I have a big Vitamix blender but when you’re making a small portion to test, the big blender is just too big.

Orgain Organic Protein Powder

Adding this to a fruit and veggie smoothie helps me feel full. It tastes great and is good for me.

Swipe Up for more Plant Based Money Saving Tips

Check out how we save over $31,000 in a year for free straight to your inbox!

Stop Inflation In It's Tracks!

Check Out The Full  Articles Here

The Best Affordable Laundry Detergent

Frugal Family Recipes with 5 Ingredients or Less!