Meal Prep 101: A Beginner’s Guide To Satrt Meal Prepping in 2023
Meal prepping is a great way to have all your meals ready to go without having to spend hours in the kitchen. You can prepare entire meals or just snacks and side dishes.
Meal prepping is the process of preparing meals in advance. Meal prep can be anything from cooking full meals ahead of time to prepping ingredients so they are ready to be cooked or assembled later.
The first step to successful meal prepping is to have a plan. Consider weekly meal plans to start. You’ll need to decide what you want to make ahead of time and how much you want to make.
When you are creating your grocery list, be sure to include all of the ingredients you will need for your recipes. It’s also helpful to group items together so you can easily find everything you need when you get to the store.