Here is where I like to take part in a little daydreaming. Setting the environment up correctly to take part in a bit of daydreaming (if you haven’t done it in a while) could look like a walk or run without a podcast or music in your ears or a long shower.
Time to take all that daydreaming and reign it in. What can you do this year to make your 20-year dream a reality? It needs to be specific. A goal like “I want to pay off all consumer debt”, or “I want to sign 250 new clients”.
Instead of “I want to lose weight,” assign the goal a number. Five pounds a week is measurable. Fifty pounds a year is measurable. Breaking it down into bite-size pieces (pun intended) helps goals to seem more achievable and seeing progress assists in motivation.